Clean Mouthguards

Cleaning Your Mouthguard

Whether you have a sports mouthguard to protect your teeth while you play sports or a night guard to prevent you from grinding your teeth at night, you probably have a few questions about how you should take care of your mouthguard. That’s why we’re here to explain some of the best practices when it comes to your mouthguard.

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Cheese, food that is good for your teeth

Foods That Are Good for Your Teeth

We hear a lot about what foods are bad for our teeth, but there are actually lots of foods that contain minerals & vitamins that are good for your teeth. Unsurprisingly, foods that are good for your teeth are also good for your overall health!

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Smiling Woman Opening Curtains In Morning, Enjoying Sun

The Cleaning Power of Sunlight

Have you ever wondered why you get colds or the flu during colder seasons but not during warmer ones? It’s because sunlight, or specifically the UV rays in sunlight, can kill viruses & bacteria. It’s one of nature’s cleaning agents, & dental offices have started using it, too.

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young patient at a pediatric dentist

Finding a Dentist for Your Kids

If you're looking to find the right dentist & establish a "dental home" for your family, you may wonder what the difference is between a pediatric dentist (a.k.a. a kids' dentist) & a family dentist.

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woman with bruxism grinding her teeth

The Facts & Mysteries of Bruxism

Bruxism is what dentists call teeth clenching and teeth grinding. The symptoms of bruxism are fairly easy to spot, as are the complications that can result from it.

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young-woman-brushing-her-teeth

The Zen of Brushing Your Teeth

In the daily rush of modern life it can be hard to find time to care for yourself, and this includes taking appropriate care of your smile. Brushing and flossing your teeth properly each day is vital to avoiding tooth decay and toothaches.

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woman bad at brushing teeth

Even More Ways You’re Brushing Your Teeth Wrong

As something we all do everyday, it might be surprising that many people do not brush their teeth correctly. While doing it wrong is a lot better than not doing it at all, brushing your teeth correctly can help prevent tooth decay

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coffee drinker worries about stained teeth

Top Tips for Keeping Stains Off Your Teeth

No matter where you live or what kind of lifestyle you enjoy, chances are you have a habit that could stain your teeth. Whether you're a coffee lover, a tea enthusiast, or a red wine connoisseur, your teeth might not be as bright as you want them to be.

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Girl with wisdom tooth extraction

What to Do About Wisdom Tooth Pain

Wisdom tooth pain is a fairly common complaint and is often the result of these third molars coming in during a person's late teens or early adulthood. However, it is also common for wisdom teeth to become impacted

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Couple discussing how cheese prevents tooth decay

Strengthen Your Teeth With Cheese

As a dental patient, you may be more used to hearing which foods are bad for your teeth rather than good for them. While we all should know that acidic foods or foods high in sugar are bad for your teeth

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